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Chrysalis Chinese Medicine & Acupuncture

Blog

Chrysalis Chinese Medicine & Acupuncture
  • Welcome /
  • About/
    • Chinese Medicine: An Overview
    • Dr Lea Zarnowski (TCM)
    • What To Expect
  • Services/
    • Acupuncture & Bodywork
    • Herbal Medicine
    • Functional Bloodwork
    • Cancer Support
  • Blog/
  • Shop/
  • Book Now/
August 21, 2019

A Simple, Nourishing Breakfast Recipe with Roots in Chinese Medicine Dietary Principles

August 21, 2019/ Lea Zarnowski
A Simple, Nourishing Breakfast Recipe with Roots in Chinese Medicine Dietary Principles

Ahhhh breakfast. Many traditions, including the Chinese see it as the most important meal of the day. But I’ve always struggled with a breakfast that a) I don’t get bored of or b) makes me feel good and full. Until I learned about soaking oats..

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August 21, 2019/ Lea Zarnowski/ 16 Comments
Recipe, Dietary Therapy
  • Welcome /
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    • Dr Lea Zarnowski (TCM)
    • What To Expect
  • Services/
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    • Herbal Medicine
    • Functional Bloodwork
    • Cancer Support
  • Blog/
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Chrysalis Chinese Medicine & Acupuncture

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